How to Prepare for Your Headshot Session
- Nicole Tyler
- Oct 28
- 3 min read
(A stress-free prep guide | Nicole Tyler Photography)
Your photos tell your story before you even say a word — about your confidence, your professionalism, and your personality. Here’s how to make sure your look says exactly what you want it to.
The most important question to start with is who will be viewing your photos? When choosing what to wear, start by thinking about your audience
Traditional Clients: (law, finance, education, healthcare) Stick to clean lines, classic jackets, and timeless tones.
Modern or Creative Clients: (real estate, marketing, entrepreneurs) You have the most flexibility. You can choose bold colors, trendier details, or relaxed styles to convey authenticity and confidence.
Your outfit should align with how you want to be perceived by your audience today and where you’re headed next.
🎨 Best Colors to Wear for Headshots
Color choice matters more than people think. It can subtly shift how others perceive you.
For Men: If you want to make a statement or project authority, go with red or deep blue ties.
Red = power, boldness, energy.
Blue = trust, stability, confidence. Pair either with a crisp shirt and a classic navy, black, or gray jacket.
For Women: If you’re ready to elevate your look, a black or white blazer photographs beautifully.
Black adds sophistication and edge.
White feels modern, bright, and confident. Jewel tones like emerald, royal blue, and ruby are also excellent for a strong, polished appearance.
Red = a power color. It radiates confidence, boldness, and self-assurance. you mean business. It’s Whether it’s a red blazer, blouse, or even a pop of red lipstick, this shade commands attention while still feeling timeless and strong.
General Color Tips:
Avoid fluorescent or neon colors; they reflect light unevenly.
Solid colors or large patterns photograph best.
Match your tones to your skin and eye color for a natural glow.
Bring 2–3 outfit options if you need our opinion on what would photograph best. Subtle differences can transform the final image.
👚 Clothing Fit & Style Tips
Choose clothes that fit you now; not your “goal outfit.”
Avoid small stripes or tight patterns that can distort on camera.
Iron or steam your outfit the night before.
Bring a second top or jacket for variety.
For headshots, you don’t need dress pants or heels unless we’re shooting full-length; jeans or leggings are totally fine.
💎 Accessories & Details
Keep it simple and timeless. The goal is to enhance your look, not distract from it.
Jewelry: Includes earrings and necklaces. Choose minimal, classic pieces or unique pieces that don't command attention.
Glasses: Bring both your frames and contacts; we’ll test what photographs best.
Watch, or pocket square? Yes, just keep it cohesive with your outfit colors.
💤 Sleep, Hydration & Confidence
Let’s be clear. You don’t need to lose weight before your headshots. Professional lighting, angles, and editing are your secret weapons.
The Day Before:
Get a full night’s sleep.
Drink 6–8 glasses of water for hydrated skin.
Avoid salty or sugary foods (they can cause puffiness).
If you wake up with puffy eyes, use a cold spoon or under-eye gel for 5 minutes.
Your most important accessory? YOUR SMILE.
💇🏽♀️ Hair & Makeup Tips
For Women:
Layer on your foundation makeup just a little bit heavier than normal and be sure it is blended. The studio lights typically wash out thinner applications of makeup.
Avoid shimmer or glitter which can reflect harshly under lights.
Even minimal makeup (mascara, lip color, tinted moisturizer) helps features pop on camera if you don't want full coverage makeup (which is recommended).
For Men:
Bring a Lip Balm or Chapstick.
Get your haircut 2–3 days before your session.
Groom facial hair the morning of your shoot.
Apply light moisturizer for a clean, even look.
Everyone:
Bring a small grooming kit: brush/comb, lip balm, and lint roller.
👠 Shoes
If we’re doing standard headshots, shoes are optional; comfort wins! But if you’re doing a branding or lifestyle session, bring the full outfit. Shoes can subtly influence your posture and presence.
📸 Ready to Book?
No stress. Great photos. Real confidence.
👉 Book Your Session or email Nicole Tyler Photography at Booking@nicole-tyler.com to view available appointments or to ask questions.
